Alternative Healing

Besides traditional clinical therapy, we also offer alternative healing therapies for those who are interested. These alternative therapies can complement your counseling services.

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Our Alternative Healing Therapies

Among others, our alternative therapies include:

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Mindfulness Practices

Mindfulness practices encompass a variety of meditative techniques, including yoga. Among their many proven benefits, these gentle practices can improve your health, accelerate healing, and bring more joy to your life.

Body-Centered Therapy

Body-centered therapy integrates talk therapy with techniques that increase awareness of body sensations, behaviors, emotions, and thoughts, releasing negative emotions held by your body.

yoga pose

Yoga

Bring harmony between your mind and body through a combination of postures, breathing exercises, meditation, and more.

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Reiki

Reiki is an energy-healing technique that improves the flow and balance of your energy. As a result, it promotes relaxation, reduces stress, and eases anxiety.

Other Healing Services

Spiritual Coaching/Guidance

Discover and embrace your unique spiritual journey. Our spiritual therapists can provide spiritual coaching to guide you on your life’s path to unconditional love and compassion for humanity.

Workshops, Classes, and Groups

Take a pause and tend to your body, mind, and spirit. You have the power to heal from within. We invite you to join our additional opportunities for self-reflection, healing, and growth.

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