Mental Health and Community Resources

At Empowered and Authentic Living, PLLC, we care about you and have hand-selected these resources that have helped other clients.

LEARN ABOUT US AND MEET OUR THERAPISTS

Our Hand-Selected Resources

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Blog Articles

Explore further clinical therapy and alternative healing insights in our blog articles.

books

Recommended Books & Videos

See the books and authors that our therapists give two thumbs up. Highly recommended reads and videos.

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Hotlines, Helplines, and More

Get emergency, urgent, and/or supportive help. Access helpful, free national and local resources.