What’s your relationship with your breath? Is it a friendly resource? Perhaps a tool for performance? A frustrating reminder of your panic—unyieldingly unpredictable? A reminder from others that your emotions are too much, cueing “Take a breath!” Or are you reading...
Rae Magnani
Rae Magnani is a licensed clinical professional counselor (LCPC) and a registered yoga teacher (RYT-200). In addition, she is completing a program to become a somatic experiencing® practitioner (SEP).