Justin Fink

Justin Fink is a licensed professional counselor (LPC). He is experienced with youth guidance, group therapy, particularly men’s groups, eating disorder recovery, and more. He holds a master’s degree in clinical mental health counseling from Roosevelt University. He is also a Reiki Master Teacher (RMT).

Making Peace With Anxiety

by Justin Fink | anxiety

A Chance Encounter Leads to a Struggle With Anxiety A few years ago, my mother lived alone in an Arizona ranch home. While folding laundry one day, she felt a sting on her arm. When she looked down, she noticed a scorpion scurrying away. Her adrenaline spiked, and a...

Self-Compassion: Saying Yes to You

by Justin Fink | self-esteem, depression, therapy, trauma

When you were growing up: Did you have anyone guide you through difficult situations and the emotions they cause? Did you feel like there was space for you to feel upset, angry, or sad? Did you feel “seen,” validated, and encouraged to express yourself? If not, you...